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Inner Child Work
Do you ever notice familiar behaviours and beliefs playout as an adult that were present in your childhood? Would you like to understand and make sense of why some of your behaviours may feel confusing and even distressing? Often, the answers lie in childhood when some of our needs have not been entirely met in some shape or form. In some current situations, as adults, we may react in confusing and unhelpful ways, usually because we are holding onto a wounded part of our 'little' selves that hasn't had the chance to heal and we use outdated, unhelpful strategies that we believed helped us when we were little.
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If you would like support to manage any difficulties you are experience and 'join the dots' to understand why some difficulties are playing out today, please get in touch with me to discuss us working together. Sometimes understanding how we came to be, makes some overwhelming feelings less scary. I would like to go on that journey with you and teach you how to reparent yourself.

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